My long-term goal for running is to at least have finished a half-marathon. In particular, I would like to run (and finish) a half-marathon by next year's Condura Run which I hope would have an exciting route similar to last March wherein the runners traversed the Skyway. It was truly an amazing site to see 21k runners approaching the finish line and being given their finisher's medal (not a shirt, mind you, but a medal).
I would like to be one of those (elite) runners come Condura Run 2010, hopefully to conquer the Skyway as well. No need to chase a PR since finishing the whole 21k will be a major feat in itself. Something to add on my "been there, done that" list.
I've been browsing around on the 'net for possible 21k training programs and I chanced upon an article on coolrunning.com. Has anyone tried following these training programs and successfully managed to finish their target race?
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